ניצול זמן אופטימאלי

ניצול זמן אופטימאלי

לפני כחודשיים כשעמדתי עם הרכב ברמזור אדום, בא מישהו במהירות ונכנס ברכבי מאחור.

הנזק לרכב היה מינימאלי, אבל מאז כואבים לי הגב התחתון, הצוואר והברך.

נבדקתי בבית חולים עשו לי צילומים ולא מצאו כלום.

עכשיו אני במכון פיזוטרפיה. מכופפים אותי לכל הכיוונים ואחכ מיישרים.

ואז אומרים לי, "נו, איך עכשיו?"

ואני עונה "לא יודע, לא מרגיש הבדל"

וכל מיני דב...רים כאלה.

אבל הכי כיף זה ההמתנה לטיפול.

יש לי IPHONE 4s ואני חייב לציין שזה מכשיר פלא.

הידעתם שניתן ליצור מוזיקה מדהימה באיכותה במכשיר הזה?

וכך אני מעביר את הזמן עד שקוראים לי פנימה לעשות כיפופים ויישורים.

וכל הזמן הזה בטיפול אני חושב איך אני חוזר ל Iphone שלי כבר, אז בסוף אני אומר לה:

"פשש... איזה שיפור אני מרגיש, אני חייב לעוף"

וישר אני בודק איזה סמס או שניים ואז אימייל ואז כל מיני דב...רים

בילוי שבועי זה.

בינתיים אני בודק איך אני מחבר בין ה Iphone למחשב כדי שאוכל לשים כאן את המוסיקה שעשיתי

במהלך ההמתנה האחרונה.

מי רוצה לשמוע?

בינתיים שמתי תמונה במקום..

הקונצרט של פאול בן חיים באוניברסיטת תא אולם סמולרש

אוריאל הזמין את נטע ואותי לחוויה מדהימה.

הקונצרט שסבא שלו הלחין, אחד המוזיקאים הגדולים של המאה ה20. פאול בן חיים.

החוויה נמשכת כשעתיים.

מנוגנת על ידי הפילהרמונית הישראלית בשיתוף עם מקהלת המוטטים של מינכן הכוללת 110 נגנים.

לדעתי חובה לפחות פעם בחיים לחוות קונצרט מהסוג הזה.

הגאונות של המלחין, הן מבחינת ההרמוניות והדינמיקה והן בבניית הסאונד המתאים ליצור את אוירת הסיפור ״יורם״,
ניכרת ויוצאת דופן באיכותה.

הכל ברור

הידיעה הנעצמת עי חיכוך מבטים ומיתרי הקול

 מצביעה על שינוע מוחי רב גלי של אלקטרו מולקולות

 הנעים זה לצד זה ואינם יודעים דבר.

ברגע שהתפוקה ניתנת לאחר,

תוסיף המגמה לשקוט ותריסר עורבים יודעי קול יבשרו כי בוא ההבל הגיע.

 הידיעה הינה חיכוך מיותר.

MusiCabin great spot on the globe Being a mom

MusiCabin great spot on the globe Being a mom 

My daghter is joining the army next week.

I am both excited and anxious for her.

Mabey she wont get along. She just turned 18. She is just a girl.

You know being a mom can be very rewarding. It can also be very frustrating and cause anxiet.

From the minute we give birth to those tiny creatures, so delicate so naive , we send them into a tough world and teach them gradually how to be independent.

They begin by breathing on their own. Not conected to you by cord.

Feeding by an independent system. Not yours any more.

Soon enough they begin to express their own will. All of a sudden you realise they might want something different than yourself. For instanse to play at 03.00 am while you really want to sleep.

After that they can walk by themselves. And jump from heights you would never even think of climbing to.

Everyday and minute that passes they move further away and you must take a further step.

To let them on their own. Make their own falls. Its tough to watch them fall. I was never good at that.

Then you send them over to kindergarden and school. You stand outside and hear them cry for you. You bravely say goodbye. And step aside for them to take their own place in society. With freinds and teachers.

it does not take long until they start enjoying. Demanding their freedom from your cosy hug.

They start going to places by themselves. You dont always know where and with whom.

You take more and more steps aside and increase your trust in them.

They can do it on their own this much.

My daughter just graduated highschool. She did it with style. She is a dancer.

Next week she is going to the army.

And to me she is still that liitle gentle creature just born.

Or mabey i need her to be.

Its probably one of those moments in life that you realise something so obvious that she already knows  long before you.

Its hard letting her on her own. But i know i can trust her to do whats right. To make it. Because thats what ive been teaching her for 18 years now.

I beleive in her.

I stand behind her. Watching. Worrying and observing every step she makes.

Im proud to be her mother.

And still. It feels a little lonley to let her go like this.

You are on your own my baby.

Best luck ever!!!

Mom.

 

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please let me know by leaving me a comment.

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MusiCabin Architecture and Interior Design אדריכלות ועיצוב פנים

MusiCabin a great spot on the globe  Architecture and Interior Design           

          אדריכלות ועיצוב פנים

שלום לכולם!
היום אני רוצה לספר לכם על שיפוץ.
אחותי האהובה, בעלה ושני ילדיהם גרו
ברמת גן בדירת שלושה חדרים מהסוג הישן. אלה עם החדרים הגדולים של פעם. עם שתי מרפסות.

אחותי האהובה הייתה בהריון עם האחיינית הנסיכה הראשונה שלי.
אז אחרי התלבטויות ושקילת כל האפשרויות הוחלט על שיפוץ הדירה.
שיפוץ שיאפשר להם להוסיף עוד חדר לקראת הנסיכה.

כמובן שבהיותי אדריכלית בעלת ניסיון רב בשיפוצים נרתמתי למשימה.
הזמן היה קצוב. לידה באמצע יוני. זה משהו שאי אפשר לדחות.

שיפוץ זה תהליך… שיפוץ כזה כשבעצם משאירים רק מעטפת דירה והורסים את כל הפנים זה בור בלי תחתית. אף פעם לא באמת יודעים מה מגלים כשמתחילים להרוס.
אז היו לנו כחודשיים לתכנן ולהתלבט ועוד שלושה לביצוע. זה לחווווץ!!!
אבל אני אספר לכם משהו על גיסי היקר דני. אין מי שיגיד לו לא!!!
בקיצור בניצוח שלו. בלוויית קבלן מופלא שלקח את העבודה, ועשה לא רק עבודה מעולה, עבודה נקיה מצוחצחת ומסודרת ועמד בלוחות הזמנים הצפופים שדני קבע כמו שעון.
אז ככה יצא ששבוע אחרי שהם נכנסו הביתה בשמחה ובששון, לאחר שגרו עם שני ילדיהם אצל אמא שלי במשך שלושה חדשים…

נולדה לה איה היפה. 

וכמו שציפו ממנה נולדה בול ביום שהייתה אמורה לצאת לעולם!!!
כמו שעון שוויצרי!!!

לא תמיד הדברים מסתדרים ככה במדויק בחיים.
ואז כשהם כן צריך לדעת להעריך את זה שבעתיים!!!
אני מצרפת לכם תמונות להתרשמות מהעבודה המופלאה שעשה אתי יד ביד
רן חומסקי. קבלן בחסד!!!

מזל טוב משפחתי היקרה להולדת איה הנהדרת!!! ותתחדשו כפליים.
שמחתי להעניק לכם את המתנה הזו לכבוד הרחבת המשפחה.

corridor apassage to a new life

צילום טל תמיר

הקליקו like אם אהבתם את התוצאות, ושתפו את חבריכם.
וככה תעזרו לנו לקדם עבודות נוספות…

נטע,
(דודה של איה)
MusiCabin

MusiCabin great spot on the globe Music as Therapy

MusiCabin great spot on the globe Music as Therapy

Hi folks,

Lately i have been thinking about my profession. I am a full time musician and since i have chosen (or God chose for me. I havent decided yet : ) to be one of the musicians on this planet, i have found myself struggling with income issues, stress, fears sleepless nights (Im a post traumatic veteran on top of all those things and sleepless nights for me are almost as frequent as the nights themselves. This disorder is called PTSD and its very hard dealling with. There is a way to make your life better though, so if any of you suffer from PTSD, you should feel totally free to share your story with me. I can help)

Anyhow,
Ive Got to the Point where i had to make a decision otherwise I will go nowhere, but chasing my tail and basically stay at the same place, just a bit older. I wanted to change something in my life. That was for sure.

The breakthrough point came to me the minute I understood that all I have in my life, is comming from inside.
I have to change something in me and stop looking around for someone to blame about my situation.
It seems very simple but in order to get this kind of understanding, I had to go through a lot in my life, in order to understand that the surrounding is what it is and that I have to change something within me.
It took me 41 years to understand this deeply.

The next level or phase that i was dreaming about was to decide and take an action. No matter what action, as long as it gets you out of your loop and doesnt hurt or come on the expance of others. (there is a big gap btween understanding it and taking an action)

Changing the world around you doesn’t make any sense. trying to change something outside of you usually doesn’t work or to be more precise IT NEVER WORKS!!!
I have always failed trying to do that.

What can i do to get myself to the next level? How do i make a change? What IS the next level?

Well, the next level is what i decided it to be! I can decide! Simple ha?
NOT!!!

I compose music almost every day, I play in a band, and i really love it.
Soon our band, “9lives” will finish recording our first album, and now a new era starts for us.
The album will be put on sale.
Songs are going to be played in the radio, and more and more people will get to hear about us, hear our story (which is very unique by itself I will tell you more about it in my future posts)

The next level, the change for me was to take a step forward and expose myself. Believe in myself and LOVE myself
We can easily love others and treat them right but where is myself here? Am i proud of who i am with all my incapabilities? Or do i want to keep hiding from the world, appologizing for my existance? Getting nowhere.

I have decided to expose myself now and reveal my music, my doings and the story of my life and that’s the only way I think I can get somewhere.
This is a real challange and any help from you will take me another step forward. If you like my articles and share them with other the exposure they will get will tripple

Thanks again for visiting and helping me share my life with you.
Click the buttons on top.
Its easy and helpful.

Come back tommorow, it will be different already. More things will change. Another challange will beLet me be there for others who need encouragment and trust in themselves – I can help.

Give hope to others
MusiCabin

MusiCabin a great spot on the globe Love Song by Yariv Peled

MusiCabin a great spot on the globe(Music Room)    Love Song by Yariv Peled

חדר המוסיקה      שיר אהבה מאת יריב פלד

Hi everybody,

Sometimes in life you need someone to remind you of all the good you have.
This morning I woke up in a bad mood. I opened my facebook and saw that my beloved mother and father in law shared a song with everyone.

This song was made especially for me for my birthday by my beloved husband Yariv. It means so much to me!!! Its the best birthday present I ever got! Its something I will never forget!!! If your dont see the video below click here !

Thank you again my dear Yariv for sharing your love and life with me.
Remember always in bad times and good that “I’ll always be there”.

Thank you Riki and Zani for reminding us both.
Thank you for sharing this beautiful song by Yariv Peled with everyone!

Click “like” and share this post if you like what you read and hear. If you too feel a little better this morning after you hear this beautiful love song and you are glad someone in this world reached out and reminded you of all the good in life.

We want to give you all a chance to feel better about yourselves this morning.
Please enter and watch our free video for today.
It’s all true. Believe it. Believe Dave Wood the man who gave us this opportunity and we are sharing it with you all.

Neta
MusiCabin

MusiCabin a great spot on the globe Weddings.

MusiCabin a great spot on the globe
Weddings. 

Hi everyone, today I want to share with you my thoughts about weddings.

Yariv and I just got married three months ago. It’s his third wedding and my second. In a way I feel it was my first. When I got married the first time I was very young. I thought I knew exactly what I want from myself and from the world around me. I was very determined about how I saw the world around me, without understanding the fact that I have yet a lot to learn in life.

When you step into a new relationship for the second time, and you had much work done with yourself after failing the first one. You are much older, 22 years have passed since my first wedding, you understand already at my age that what you think you know about the world is just the tip of the iceberg. That it keeps surprising you continuously, and that you and only you are responsible to learn your lessons of life. That those, sometimes, very tough lessons, were given to you particularly, in order for you to benefit from them, you can call it by god, or by a much greater power that rules the universe, by nature, etc…

How?

By making yourself a better person.
Better for yourself and better for everybody around you.

I met Yariv two years ago, we were set up by friends, I was divorced, he was a widow and divorced before that. Each of us came with a lot of fears to this relationship, plus a bundle of three kids from his side, and two from mine. But we also came with a lot of confidence in our ability to start over,  learn from our mistakes, without loosing our passion, our ability to trust again, to love again.

We moved into a big house to live together last September. We had encountered a lot of difficulties regarding our five children, and the big differences between the two homes united to one.

Building one big family (not always all happy) is a very complicated task. It requires a lot of patience, acception, tolerance, and a big amount of love and faith in yourself and your spouse.

We decided to get married in may this year. We set up our date, in the last minute, like we do everything, and started to make the arrangements. I wont tire you with all the details, but we wanted a very modest wedding, self made and “homish”, one that we will feel like ourselves in it, rather than like being an actor in your own party.

We decided to do it at home, and that is why we were limited with the amount of people invited.

We had a small religious ceremony in our front yard, we ordered a modest catering, we had friends and family all over helping us with the invitations, the flowers, the music, the garden furniture, the sound system, the lighting, the photographing, the cloths, the makeup, the arrangement of our yard.

It was such a positive experience, we hardly had any clashes or differences about anything. We learned already to listen to each other.

If you cannot see the video please click here

After the ceremony and the catering we gathered in our back yard and had a jam session party with all our beloved friends and family until the morning.

   It was an amazing wedding!!!
   Everyone was so exited and happy.

   We thank all our helpers.
   Every one who gave a hand to this successful event.
   We were happy to learn how many real friends we        have.    How many people love us so dearly.

See for yourselves in the pictures and video.

If you like what you see please click “like” and share this with your friends.

I also recommend you to take time entering our new project in life:
MusiCabin
A project we are able to achieve with the help of a new big group of people called
Empowernetworks.
A group founded by Dave Wood.
A group we are proud to be a member in.

You can do it too.
Insert your best email and watch our free video to learn about it. It is all true!!!

Thank you for being with us.

Photography: Yoav Peled

Video: Julien Assous

Neta.
MusiCabin.

Living with PTSD in the family

MusiCabin a great spot on the globe

(Treatment Room)

MusiCabin the Founders

Hi everybody,Today I want to tell you about something
most people don’t want to talk about.
About living with a person you love dearly
and suffers from PTSD.

As some of you have read in our earlier posts, my husband Yariv, is a veteran suffering from ptsd.

Most of us have maybe heard the name. Not many have, understandably, dug into it and learned about this disorder.
PTSD is a “post traumatic stress disorder”.

When I met Yariv, two years ago, and fell in love with him, I was just like most of you. I knew very little about this.
It is one thing to hear about it and another to actually live it day by day. Night by night.

What am I talking about when I say

Living with PTSD in the family?

I am talking about long sleepless nights, I am talking about nightmares almost every time he closes his eyes to sleep, I am talking about  living with the knowledge that even though you are young, strong, intelligent and super talented, you will never be able to function normally in a regular society. You will never be able to hold a job, and take care of your family, even though you believe truly that this is your responsibility.

Yariv has not been injured physically. His body is fine. Only his soul was crashed to pieces, seeing what he saw, doing what he had to do, loosing a lot of friends, having the dilemma between his upbringing, his values in life, and the reality he was put into.

    The“Reality of war”

No one can see his pain, no one can see his incapability sometimes to do “normal” things, normal people do in life. He cannot stand up to society’s expectations. It is so frustrating.

It is so frustrating not being able to do what you want and truly believe you should do. This feeling will go on with him his whole life. Sometimes he is ashamed of it. He blames himself for being aggressive towards the ones he loves the most. For taking it out on us. He tries his best to just disappear at these times, which can be unpredictable, and can change by the minute. In order to not cause us any suffering.

A lot of times we do suffer.
We also see him suffer.

Yariv is a part of a band called 9Llives which began as a music therapy project for nine soldiers like himself, by the help of
H4H (Hope for Heroism). An organization that helps wounded soldiers cope with their life after they have served their country.

Today 9lives is onthe verge of abreakthrough andworking on their firstcd album. Yariv is atalented musician. Hewrites a lot of music,lyrics, and instrumental.

He also edits videos for his songs.

Only two days ago I published a post about a love song he made for my birthday.

Today I want to share this video and music with you all.
The song is called “reality of war”.
which is what his life, and sometimes ours, constantly look like.

Living with PTSD in the family

means Living in a
“Reality of War”

If you too are suffering from a
“Post traumatic stress disorder” (PTSD) you know exactly what I am talking about.

You also know how difficult it is to make your own living and to provide for your own family when sometimes even stepping outside of your room is impossible.

This is why I am sharing with you a great opportunity given to us by Dave Wood from empower networks to earn a decent living from home on the internet, managing your own time and schedule, as it fits your abilities.

Take your time to fill in your best email here on the side of this page, and to listen to what this man has to say. It’s all true!!!
Believe it!!!

Remember:

living with PTSD in the family

does not have to be so frustrating, if we find the things we are able to do with it…

Believe in yourself. In your abilities. Believe you deserve good to happen to you, call it upon you and make it work!!!

We will be there to help you do it step by step along the way.
You have all EMpowernetwork behind you, the best minds in this business, to teach you constantly how to do it.
We won’t let you fall!!!

If you like our post, if we made any change in your life, if we gave you some hope, in your abilities please click “like” and share this with your friends. By this you will be helping them and us getting more exposure, to more people in this world dealing with same issues.

Love you all
Neta
MusiCabin

MusiCabin – Conclusions about Life

Hi people,
I want to share with you something I read this morning, and really made me feel better about myself.
Hope it does the same for you!!!
The photos are my colorful addition…

“Life gives us gifts, we need to know how to accept them with love!!!”
Written by Regina Bratt 90 years old from Cleveland Ohio.
To celebrate my getting old I once wrote down the 40 lessons life has tought me.
Today, after passing 90, I am sharing with you the whole list:

1. Life isn’t FAIR but its pretty GOOD.

2. When you’re in doubt, just make your small next move.

3. Life is to short to spend it on hatred.

4. Your job won’t take care of you when you are sick, your FAMILY will!
So keep in-touch!

5. Pay all your debts on time.

6. You don’t have to win in every argument, just agree to disagree.

7. Cry with someone! It heals more than when you cry alone.

8. It’s OK to be angry with god, it doesn’t really excite him.

9. Save for your pension from your first salary.

10. When speaking  about CHOCOLATE… Resistant is useless!!!

11. Make peace with your past, so it won’t ruin your present..

12. It’s OK to let your children whiteness you cry.

13. Don’t compare your life to others’, you never know what their journey will be.

14. If a relationship has to be kept a secret, never be a part of it.

15. Anything can change any minute, don’t worry god never blinks.

16. Take a deep breath, it calms.

17. Move away anything in your life that is not useful, beautiful or joyful.

18. What doesn’t kill you, makes you stronger.

19. When speaking of what you really love in life, never take NO for an answer.

20. Use your best sheets, wear your best cloths, and your sexiest underwear, don’t save them for a special     occasion,  today is a special day!

21. Your brain is the most important limb in your sexual system.

22. No one is in charge of your happiness but you.

23. Act weird today, don’t wait to be older to start wearing purple suits.

24. Relate to whatever is called a “disaster” with the words: “Will this matter, five years from now?”

25. Forgive anyone for anything.

26. It’s not your business, what other people think about you.

27. Time heals anything, give time the time.

28. As much as your situation is GOOD or BAD, it will change.

29. Don’t take yourself very seriously, others don’t either.

30. Believe in miracles.

31. God loves you because he is like that, not because you did or didn’t do something.

32. Growing old is much better than the alternative: dying young.

33. What really matters at the end is that you have loved…

34. Go out every day, miracles happen anywhere.

35. Jealousy is a waste of time, you already have what you need.

36. The best is still ahead of you.

37. No matter how you feel, get up, get dressed, and go outside.

38. Life is a gift although it doesn’t arrive in a gift wrapping.

39. Friends are the family we choose for ourselves.

40. 93% of the people who read this, won’t pass it forward, if you are one of the 7% who will, pass this:

Life gives us gifts, we need to know how to accept them with love!!!

MusiCabin – Conclusions about Life

I want to apologize for my translation, if I missed a point, it was a free one, from Hebrew, the language I read this in.

I want to thank my aunt Yael for sharing this with me on Facebook this morning.
I promise to remember it all and to implement it in my life!
You don’t have to reach 90 to understand this is all true…
Better do it as soon as possible it will change your life!!!

MusiCabin – Conclusions about Life